Blog

From the school

Training notes, monthly updates, and short reads from the team in Amed.

Freediving Breathing Training

Master dry land breathing techniques for freediving with exercises to enhance lung capacity, CO₂ tolerance, and relaxation for optimal performance.

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Advanced Equalization Training for Freediving

Enhance your freediving with structured equalization training. Focus on Deep Frenzel and Mouthfill techniques for improved performance and relaxation.

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February 2026 at Bali Freedivers, Amed

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New Article: Prepare to Level 1 Freediving Course

Discover essential tips to prepare for your Level 1 Freediving course in Amed, Bali, covering location, mental and physical fitness, and techniques.

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Google reviews

What students say

5.0 ★★★★★ · 110+ five-star reviews on Google

Victoria Bandurovskaya ★★★★★

"This is my favorite freedive school in Amed. I found in “Bali Freedivers Amed” everything I was looking for: professional free dive lessons, theory and practice…"

2 months ago

Hyunsoo Kang ★★★★★

"It was a truly excellent fun dive. Jan has a deep understanding not only of the dive sites but also of Indonesian culture, which made the experience even more e…"

4 months ago

Melissa W ★★★★★

"I spent a month with Yan for my first course without any prior diving experience. I am very impressed with how patient and calm he is and I felt very comfortabl…"

5 months ago

Anna G ★★★★★

"I had my first ever freediving experience here - amazing! I really appreciated instructor Jan's approach to the body of being met where I was at instead of push…"

2 months ago

Natalia Pryakhina ★★★★★

"The Freedivers is a place for people curious about the free diving with skilled instructor to guide through this liberating activity. I thank Yan for the suppor…"

2 months ago

Read all reviews on Google

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